Get Fit and Build Community with Full Body Metabolic and Strength Training
Are you tired of the same old workout routine? Looking for something that will challenge you and help you reach your fitness goals? Look no further than Mike’s Fitness JP’s new Group X class, Full Body Metabolic and Strength Training with instructor Korlu Jallah.
This exciting new class is designed to help you burn calories, build muscle, and create a sense of community with like-minded people. And the best part? You can try it out for free on April 1st, before the regular classes start on April 8th. Don’t wait, sign up now!
What is metabolic training, you may ask? It’s completing structural and hybrid exercises with little rest in between sets, in an effort to maximize muscle growth, calorie burn, and increase metabolic rate during and after the workout. This type of training is perfect for those looking to push themselves to the next level and see real results in their fitness journey.
But Full Body Metabolic and Strength Training isn’t just about getting fit, it’s also about building a community of supportive individuals who are all striving towards the same goal. Working out with like-minded people can be a great way to stay motivated, accountable, and push yourself to be the best version of yourself.
About instructor Korlu Jallah, she is passionate about helping others find happiness in life and feel good about themselves. She believes that everyone is an athlete and that a healthy lifestyle is more than just lifting weights. She incorporates a holistic approach to fitness, focusing on the mind, body, and soul. She works with clients to create personalized programs that meet their goals and improve their heart, core, and lower back strength.
So, if you’re ready to challenge yourself, burn calories, build muscle, and create a sense of community, sign up for Full Body Metabolic and Strength Training with Korlu Jallah at Mike’s Fitness JP. The free trial class is on April 1st, and regular classes start on April 8th. Don’t miss out on this exciting new opportunity to take your fitness journey to the next level!