Korlu Jallah

I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that everyone is an athlete, and life is a sport. For me, a healthy lifestyle is much more than just lifting weights. It’s about connecting the mind, body, and soul; it’s stretching, eating healthy, getting necessary rest, and having a self-care practice. I love helping others see and experience what their bodies are capable of with just right mindset and work. I understand that the road to a healthier life is not a quick fix. As a coach, I use an intuitive lens to meet clients where they are. I incorporate a wide range of creative approaches to creating personalized programs that meet clients’ goals and also improve their heart, core, and lower back strength.