Rise & Spin Cycle Class with Alana is Back!
There are back!
Get your Fitness Fix weekdays
@ 6:00 AM on Tuesdays and Thursdays
Beginning Thursday, October 17
Rise & Spin is a high energy start to the morning. The class will utilize sprints, hills, jumps, and more to increase cardio and lower body strength. Come watch the sun rise while sweating to today’s top hits.