Running the Distance: The Inspiring Journey of Personal Trainer Kate McNally
Discover how a spontaneous decision to join a high school track team sparked a lifelong passion for running and fitness, ultimately inspiring a successful 15-year career as a renowned personal trainer. From transforming lives through personalized fitness plans to imparting invaluable wisdom for clients of all ages, this intimate interview paints a vibrant picture of the deeply personal connection at the heart of fitness training.
North Eastern University Students, Keep Fit this Summer with Mike’s Fitness JP’s Exclusive $125 Deal!
Summer break is just around the corner, and with the North Eastern University gym closing for the season, it's time to secure your fitness plan. Mike's Fitness JP is here to save the day with an exclusive offer for NEU students: a 3-month membership for just $125! Our state-of-the-art gym in Jamaica Plain is ready to help you stay fit, healthy, and motivated all summer long. Don't let the break interrupt your fitness journey - join us at Mike's Fitness JP and experience the passion and expertise of our personal
Master the Marathon: Proven Strategies for Race Day Success
Master the Marathon: Proven Strategies for Race Day Success is your go-to resource for conquering the 26.2-mile journey, providing valuable insights on consistency, goal setting, and maintaining a positive mindset for marathon training success.
Gym Machine Workouts for Beginners For In-Between MFJP Personal Training Sessions
There is no need to overdo it in the beginning. Keep your workouts around five main exercises that include the entire body. This is about building up a comfort level and functional strength. After some time with this, you can expand, but initially, you don't want to wear yourself out.