Weight training tips for beginners — and how a gym membership makes all the difference
Starting weight training? Get beginner-friendly tips and learn how a Mike’s Fitness JP membership can help you build confidence and strength the right way.
What to expect from a 12-week fitness program in JP — and why it actually works
Build strength, stay consistent, and see results with the 12-week fitness program in JP at Mike’s Fitness. A structured, coach-led transformation that actually works.