Your Triple-Decker Stairs Are a Warm-Up. Here’s What Comes Next.
If you live in Jamaica Plain, there’s a good chance you climb stairs every single day. Your triple-decker is basically a built-in stairmaster. And honestly? That counts. You’re already moving your body—and that’s something to celebrate.
But what if you could build on that movement and turn it into a consistent routine that actually makes you feel stronger, looser, and more energized?
At Mike’s Fitness JP, we help you take what you’re already doing and make it work for your goals.
Movement Is Already in Your Day
You haul groceries up those stairs. You chase the T. You dodge potholes and carry laundry baskets like a champ. Your body is already working. What we do is help you build around that movement with intention.
Through our fitness coaching, we tailor workouts to meet your actual life—not some unrealistic schedule. You don’t need to spend hours in the gym or follow a trendy app. You just need a bit of consistency, support, and a space to move.
Turn Daily Activity Into Real Progress
The stairs in your building? That’s your warm-up. From there, we help you strengthen your legs with squats and deadlifts, build stability through core training, and improve balance and flexibility so you feel better doing all the things you already do.
Not sure where to begin? Start with our complimentary 1-hour fitness assessment. We’ll walk you through where you’re at and where you might want to go—no pressure, no sales pitch. Just honest, local guidance.
Options for Real People With Real Lives
Some people thrive in a class setting. Others prefer a solo plan with one-on-one guidance. At Mike’s Fitness JP, we’ve got both. Our group exercise classes are designed to be inclusive, challenging, and fun—no matter your level.
Prefer structure with built-in accountability? Our 12-week transformation program is a great option for building momentum. You’ll get regular support from our coaching team, weekly progress checks, and a framework that fits your goals.
You’re Already on Your Way
You’re already moving your body. Now let’s turn that into something even more powerful.
Whether it’s climbing your stairs, doing bodyweight squats while your coffee brews, or finally committing to two workouts a week, we’re here to support your next step.
Book your free fitness assessment, check out our group classes, or explore personal coaching and the 12-week program to find what fits your real life.
