Running the Distance: The Inspiring Journey of Personal Trainer Kate McNally
Discover how a spontaneous decision to join a high school track team sparked a lifelong passion for running and fitness, ultimately inspiring a successful 15-year career as a renowned personal trainer. From transforming lives through personalized fitness plans to imparting invaluable wisdom for clients of all ages, this intimate interview paints a vibrant picture of the deeply personal connection at the heart of fitness training.
Master the Marathon: Proven Strategies for Race Day Success
Master the Marathon: Proven Strategies for Race Day Success is your go-to resource for conquering the 26.2-mile journey, providing valuable insights on consistency, goal setting, and maintaining a positive mindset for marathon training success.