Mike’s Fitness JP Reopens Indoor Group Exercise Classes with Exciting Offerings
After a long hiatus due to the pandemic, we at Mike's Fitness JP are thrilled to announce the reopening of our indoor group exercise classes! Our state-of-the-art group x studio is now available for members to book Spinning, Zumba, and full-body metabolic/strength training classes.
Gym Machine Workouts for Beginners For In-Between MFJP Personal Training Sessions
There is no need to overdo it in the beginning. Keep your workouts around five main exercises that include the entire body. This is about building up a comfort level and functional strength. After some time with this, you can expand, but initially, you don't want to wear yourself out.
2021 Annual Pie in the Sky Event
Start off the holiday season with Pie in the Sky and help neighbors in need. This year we have the pie sale all week.