A high-energy cardio class combining Latin and international rhythms along with easy to follow moves. Zumba® routines feature interval training sections combined with resistance training to tone and sculpt your body while burning fat. ALL LEVELS WELCOME.
My passion for music and dance introduced me to Zumba® in 2009 and I instantly fell in love with the rhythms, energy, and fun atmosphere of every class. I became a certified instructor in 2010 and licensed to teach Zumba® Basics 1&2. The Zumba® goal is for you to LOVE working out – you can lose weight, tone up or merely have fun getting fit in a lively community setting.