Group X Classes
Each class is taught with an experienced instructor.
Cycle to the Core Class
A more advanced Cycle ride using your core and aimed at challenging the more experienced rider with intervals, hills and sprints. ALL LEVELS.
Instructors: Jim
Tuesdays 6PM
Cost: $10
Zumba
A high-energy cardio class combining Latin and international rhythms along with easy to follow moves. Zumba® routines feature interval training sections combined with resistance training to tone and sculpt your body while burning fat. ALL LEVELS WELCOME.
Instructor: Nancy
Wednesdays at 6PM
Cost: $10
Cycle Class
A more advanced ride aimed at challenging the more experienced rider with intervals, hills and sprints. ALL LEVELS.
Instructors: Lisa
Thursdays at 6PM
Cost: $10
Saturday Spin Class
A more advanced ride aimed at challenging the more experienced rider with intervals, hills and sprints. ALL LEVELS.
Instructors: Jim
Saturdays at 9AM
Cost: $10