Fitness assessments are a great way to get a baseline of where you are today according to your overall health and fitness. Whether you are new to exercise or a seasoned athlete, the screening can help you set specific, realistic and achievable goals. The assessment is performed by one of our Professional Coaches. It includes a Functional Movement Screening (FMS) and an opportunity to discuss your health and fitness goals.
Remember, there is never an obligation to join MFJP. This assessment is FREE and done on your schedule. Let us show you why MFJP is Boston’s Best Independent Gym and let us help YOU reach all your fitness goals.