Testimonials

“Kate is a talented trainer. She is not only extremely knowledgable in the field of physical training, but is also able to translate and tailor her knowledge and skills to best meet the needs of her clients. I met Kate about 2 years ago when I first started training for the San Francisco half marathon. Kate is an experienced runner and has completed multiple full and half marathons. She designed a training program for me that combined strength training and a cardio plan that improved my distance running and increased my speed. I went from 10:00 minute per mile to an 8:15 min per mile pace. I’ve completed a total of 6 half marathons and continue to look for more races! More importantly Kate is an extremely kind and generous person. She is very personable and a lot of fun to be around. She has a great sense of humor and it is a joy to work with her.”

Christine Ayash

“Last year I was a weak baby boomer who had just semi- retired and wanted to get more exercise. I wanted to get stronger so I could enjoy the rest of my life without losing my balance, falling, and breaking a hip. Mike’s Gym had trainers so I joined up with Justice and have had a wonderful time ever since. I meet with him once a week and he gives me exercises I can do and then we build on them. He is so encouraging and knowledgeable about exercise and how the body works, I always learn something . We laugh a lot which makes it fun and so I look forward to doing the exercises. Because of his expertise, I have never injured myself during a workout. My initial goal was when I was traveling, to lift my suitcase by myself into the overhead bin in the airplane and now I can do that. Success! I’m seeing and feeling the benefits of training with Justice and want to continue. I’m getting stronger and stronger with his help! thank you Justice, you’re the best!”

Diane

“I will say that Dexter is the freakin’ man! He’s always on time. He tells me why we’re doing something which I like because it gives me a sense of purpose and motivates me. He’s big on proper form which I appreciate because I am too. He’s knowledgable, esp. with body-building misconceptions. He knows so many exercises for the same muscle group… it’s ridiculous. and if he has time, throws in an extra 5-10 into our sessions. Just can’t say enough good things about him.”

Larry - Dexter's client

“Luis is a great trainer. He has a knack for figuring out what the best way of motivating you is an does it. While he focuses on proper form and doing the exercises properly, he pushes you to do much more than you ever thought you could do. When I began training with him, I was trying to rehab several injuries. He took over my rehabilitation and took me further than I ever thought I could go. I am very appreciative.”

Vincent

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