Tag Archives: Healthy eating

Fall into Fitness with Emily Mailloux

We’ve all been there, that end of summer slump. You spent the summer running all over the place, swimming, hitting the beach, hiking, biking, barbequing, staying up late, drinking too much sangria and eating fried clams. Now the days are getting shorter and the summer excitement has faded away into crazy schedules and busy holidays. Your fitness routine was all over the place this summer, and you’re thinking, now what?




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September 19, 2016
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