New! Small Group Training

1 on 1 Personal Coaching

15 Sessions for $675 (regularly $975)

New Members Only

Never walk the road to fitness alone again! Our custom team training classes are designed to be intense, exciting, and best shared with a small group of like-minded, fitness focused people. Intense and dynamic – our diverse team training classes keep your body moving toward your fitness goals!

Whether it is with medicine balls, free weights, plyometrics, or kettle bells, our team training programs are designed to be cutting edge and with your success being the primary goal. Burn Calories, Shed Fat, and Build Muscle – and do it as a member of Mike’s Fitness. .

Newbie or Expert – it doesn’t matter, our team training classes are designed to produce results and build a community of fitness warriors! Our certified personal trainers are with you every step of the way, ensuring continuous improvement in strength, weight loss, and overall fitness levels.

T.E.A.M. Training

T - Trust

We feel that trust is a core component of a trainer / client relationship. We want our clients to establish an open relationship with us.

 

E - Education

We take education very seriously at TEAM. All trainers maintain their certifications through continuing education at seminars and workshops all over the US. In addition we feel that personal training success also includes educating our clients so they can live the experience not just have some trainer tell them what to do.

 

A - Alignment

We believe that proper technique and posture while exercising is key to building core strength. We teach proper alignment of your body in and out of the gym.

 

M - Motivation

We strive to push our clients to their individual goals. We understand that not everyone is the same or has the same goals. Our plans and approach match you not a preconceived idea of fitness.

 

These four components will ultimately lead to faster results and long term success!

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100% Results!

Get Your Complimentary Fitness Assessment