Fearless F.I.T.T.
When you are trying to feel your best and and look your best, you might be telling yourself you need a Personal Trainer to help you get there. There are lots of great trainers out there and even more terrible ones. When you train with me, you are working with one of the premier Personal Trainers in the Metro Boston area. Having helped hundreds of Bostonians achieve their personal best and proudly state “I train with Dre”
Working with a qualified, certified, and experienced personal trainer can help you achieve levels of weight loss and fitness success you never thought possible! Whether you’re early riser looking for a boot-camp style workout, a busy mom trying to sneak in a workout during nap time, or a time crunched executive… whoever you are, I can help you get the results you want…
- PRIVATE PERSONAL TRAINING SESSIONS in Boston MA, you’ll benefit from individual supervision from Dre and you’ll do it at your convenience –at days and times that fit your schedule.
- Fitness Assessment A Total Fitness Assessment is the first step toward knowing your body and reaching your goals. The Fitness Assessment is a one hour session with Dre where you will: Determine the calorie level you need to achieve your body weight and fitness goals with a calculation of your Resting Metabolic Rate. No weight loss plan should begin without it! Find out your body composition and measurements so you have a benchmark from which to work Assess your flexibility, cardiovascular and muscular performance
- One on One Personal Training Sessions I will design a program for you incorporating scientific exercise progression and specific target-area training. Workouts are varied and interesting, incorporating different, innovative techniques to get you the best fitness results in the fastest amount of time
